Our Lion’s Den program for adults is a strength and conditioning program that is based entirely on science and research.
Our programs
Ready to get an edge on your competitors? We have programs starting at age 10 for serious high school and college athletes.
Basketball • Volleyball • Football • Soccer • Baseball • Marathon Preparation
Our programs
LDPHG is dedicated to being the best strength training facility in the Cumberland/Harnett county area. With open training hours and personal coaching program, we offer everything you need to meet or exceed your goals.
Our programs
We love answering your questions. Give us a call or drop us a message on our contact page.
We are open every day of the week with 24 hour access.
