Lion's Den Power House Gym can allow only 25% of its normal capacity in the facilities right now. To avoid having to wait to workout, we are asking all members who want to come to the gym to please reserve a time slot
Hi! I’m Corrine Contreras, a mom to six school aged children, 2 beautiful dogs, Hunter and Memphis & 10 chickens. Years ago, I struggled with my healthy lifestyle and really had a "I come last" lifestyle. I put my family first and I really thought I was doing great.
I went from being an Executive Pastry Chef at a five star five diamond resort in Las Vegas to a stay at home mom when my husband made a career change that took us to the opposite coast.
It was during that season that my priorities went from always my children and husband to me being forced to put my health and wellness first because I had allowed myself to become second.
Over the course of a year I lost one hundred pounds when I was told that I was one bite away from a long list of health issues all caused by eating and or not eating. I am still on the journey six years later.
I decided to become a Fitness Trainer when a complete stranger asked me to help her on her journey. I was honored and excited to help someone who wanted my help. Five years later, I am still honored and excited everyday to work with and encourage those who invite me to walk along side them during their fitness journey to educate and edify them along their course of saying yes to themselves. I train a variety of styles but overall focus on your goals.